As the seasons change, many people experience the onset of seasonal allergies. These allergies can be frustrating, uncomfortable, and make it difficult to enjoy the great outdoors. However, there may be a solution to help alleviate allergy symptoms: Elderberry Boost syrup.
Elderberry Boost uses seasonal raw honey in their syrup, which is made from a blend of elderberries and other natural ingredients. Elderberries have long been used for their medicinal properties, and research suggests that they may be beneficial in the treatment of seasonal allergies.
The Science Behind It
One study published in the Journal of International Medical Research found that elderberry extract was effective in reducing the symptoms of allergies. The study involved 312 participants who were randomly assigned to receive either a placebo or elderberry extract for 12 weeks. The results showed that those who received the elderberry extract had a significant improvement in their allergy symptoms, including reduced congestion and improved quality of life.
Another study published in the journal Phytotherapy Research found that elderberry extract was effective in reducing inflammation in the body. Inflammation is a common symptom of allergies, and reducing it can help alleviate symptoms such as congestion and itchy eyes.
In addition to elderberry, the ginger in Elderberry Boost syrup may also have benefits for allergies. A study published in the journal Annals of Allergy, Asthma & Immunology found that ginger may be effective in reducing the symptoms of allergic rhinitis (hay fever). The study involved 60 participants who were randomly assigned to receive either a placebo or ginger extract for six weeks. The results showed that those who received the ginger extract had a significant improvement in their allergy symptoms, including reduced sneezing and nasal congestion.
Finally, the seasonal raw honey used in Elderberry Boost syrup may also provide benefits for allergies. Raw honey contains pollen from local plants, which can help desensitize the body to allergens over time. This process is similar to allergy shots, but more natural and less invasive.
Understanding Allergies
Allergies occur when the immune system overreacts to harmless substances in the environment, such as pollen, dust mites, or pet dander. When exposed to an allergen, the immune system releases histamines, causing symptoms like sneezing, itching, nasal congestion, and watery eyes.
The Power of Elderberry
Elderberry, specifically the black elderberry (what we use in Elderberry Boost), has long been used in traditional medicine to treat various ailments due to its potent antioxidant and anti-inflammatory properties. Elderberries are rich in bioactive compounds like flavonoids, anthocyanins, and phenolic acids, which contribute to their health benefits. These compounds are believed to play a crucial role in mitigating allergy symptoms.
Anti-inflammatory Properties
Allergic reactions trigger an inflammatory response in the body, leading to uncomfortable symptoms. Elderberry contains natural anti-inflammatory agents that help combat inflammation, reducing the severity of allergic reactions. Research suggests that elderberry's anti-inflammatory effects can help alleviate symptoms such as nasal congestion, sneezing, and itching.
Antioxidant Effects
Allergies can induce oxidative stress in the body, which leads to cell damage and exacerbates symptoms. Elderberry is packed with antioxidants that combat free radicals and protect cells from oxidative damage. The high anthocyanin content in elderberries contributes to their powerful antioxidant activity. By reducing oxidative stress, elderberry may provide relief from allergy symptoms and support overall immune health.
Additional Health Benefits
Apart from its positive effects on allergies, elderberry offers numerous other health benefits. It is known to have antiviral properties, making it a popular choice during cold and flu seasons. Elderberry has also been studied for its potential in reducing the duration and severity of cold and flu symptoms. Furthermore, elderberry has shown promise in supporting cardiovascular health, boosting the immune system, and improving overall well-being.
Incorporating Elderberry Boost into your daily routine is a great way to combat these pesky allergies. It is an asthma and allergy soothing powerhouse mixing the strength of elderberries with the benefits of seasonal honey!
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Take 1 tablespoon 1-2x daily and you should notice a difference in no time.
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Stay Boosted. Stay Well.
-Vanessa
